Rest in the stillness – Contemplation & Meditation
Contemplation and Meditation play such vital roles on the journey to experiencing Oneness. Making time each day for one or both of these practices will have a profound effect on your life. If you are new to these practices, I hope that what I share here will assist you in getting started and making them a part of your daily routine.
Below you will find an activity which may help to get you started or support you in your already established practice of this.
This week’s contemplation is a song. You can listen to this by finding a quiet place to sit either at home or out in nature. Once you are relaxed, simply press play on the audio below:
‘What the World Needs Most’
You may like to ponder the following as you listen:
What does the wording mean for me?
Is there a message hidden within?
How can I begin to live the message?
You don’t need to know the answers. Simply by asking the questions you have made a way for Spirit to provide the answers.