September 19, 2018

Spiritual Fitness – A New Way for a New World

    Today’s Note to Self ™ ~We become lighter and brighter beings as we courageously choose to enter into higher levels of consciousness~   Living […]
July 30, 2018

Spiritual Fitness – Reconnecting with your Inner Oracle

    Today’s Note to Self ™ ~Remember today, that in every moment in time, help is but a whisper away … ask & it is […]
July 30, 2018

Radio Show – 25.7.18 – Intuition

  Tuesday, 24th July 2018 Intuition     This week I am chatting with the incredibly creative and talented Bill Bennett … the creator of the […]
July 18, 2018

Spiritual Fitness – Emotional Wellbeing!

    Today’s Note to Self ™ ~Remember today, to nurture your emotional self, embrace the sacred tears that need to be shed, and immerse yourself […]
June 15, 2018

Spiritual Fitness – Loving Self is the Answer!

    Today’s Note to Self ™ ~When we offer ourselves forgiveness & love … the light within us truly begins to shine ~   3 […]
June 15, 2018

Radio Show – 19.6.18

  Tuesday, 19th June 2018 Loving Self     Do You Love Yourself Enough? You will discover the answer on this week’s Radio Show podcast. Sometimes […]
June 4, 2018

Spiritual Fitness – Connecting to Universal Love!

    Today’s Note to Self ™ ~Love brings golden success to those who embrace its powerful energy & trust in perfect outcomes~   Love is […]
June 4, 2018

Radio Show – 4.6.18

  Tuesday, 5th June 2018 Universal Love     Love is within you right now so no need to look elsewhere: We are constantly looking for […]
May 29, 2018

Radio Show – 28.5.18

  Tuesday, 28th May 2018 Your Key to Success – Persistence     Did you know that only 2% of people truly succeed ‘big time’ in […]
May 29, 2018

Spiritual Fitness – Creating Success with Persistence!

    Today’s Note to Self ™ ~Remember today, that my footsteps may feel deep in mud, but with persistence, I still move forward towards my […]
May 7, 2018

Spiritual Fitness – The Importance of Being Focused!

    Today’s Note to Self  ~Remember today, that laser focus is essential to the manifestation of our goals & dreams~   Spiritual Fitness – Getting […]
May 7, 2018

Radio Show – 7.5.18

  Tuesday, 9th May 2018 How to Manifest Your Dreams – Week 3     The fact of the matter is that laser focus is essential […]
April 23, 2018

Radio Show – 10.4.18

  Tuesday, 10th April 2018 Becoming the Co-Creator of Your World – Week 5     Freedom is a very personal thing … it has an […]
April 23, 2018

Radio Show – 27.3.18

  Tuesday, 27th March 2018 Becoming the Co-Creator of Your World – Week 4     We all live with masks which hide our true identity, […]
April 23, 2018

Spiritual Fitness – A Vital Step in Becoming the Best Co-Creator Ever!

    Today’s Note to Self® ~Remember today, that loving self brings magical drops of happiness to our hearts & our lives~   Spiritual Fitness – […]