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Spiritual Fitness – A New Way for a New World




Today’s Note to Self ™

~We become lighter and brighter beings as we courageously choose to enter into higher levels of consciousness~



Living in a new way can only happen once we have recognised how we are living right now. It is becoming aware of how our thoughts, words and actions are creating the reality we are currently living, and then changing whatever needs to be changed so as to create much happier and more successful outcomes. The bottom line is that we must raise our level of consciousness above what is so as to create a new way of living. This new way of living will help us to embrace and embody our brand new world.

The greatest way for anyone to raise their level of consciousness is to become aware of when they are living from the head or living from the heart. This incredible shift that is currently underway is all about living through the heart. The ancients knew without a doubt that this is essential to our transformational success. As spiritual beings, we have always known this, but we have gone through a very long time of sleeping and forgetting. It is now a time of awakening – a time to remember that living through the heart is the only way to go! The heart is also the home of our emotions and by becoming consciously aware of our emotional states of being and choosing those that are positive and uplifting, we can positively affect the magnetic fields of our planet and the Cosmos. At a more personal level, living through the heart enables coherence or conversation between the heart and the mind.